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I have got another dinner idea for you that is both easy and filling – Individual Barbecue Meatloaf. It cooks more quickly than the traditionally sized meatloaf and it is also cuter. Yes, I do think meatloaf can be cute. Almost anything is, when it’s personal-pan sized. And on that note, almost any sized item can be personal-pan, if you try hard enough. I was able to put this meal together in about 30 minutes, from start to finish.

Individual Barbecue Meatloaves

1 lb ground chicken

1 egg, beaten

1 packet of dried mushroom gravy mix (try to find GF if needed)

1/2 C breadcrumbs (I used a mix of 4C GF breadcrumbs and crushed Corn Flakes)

Pepper

BBQ sauce (I used Sweet Baby Ray’s Cola-Q that one of my besties left at my house after a cookout – thank you!)

Preheat your oven to 400F. Prepare a baking sheet with tin foil and spray with Pam. Mix together the mushroom gravy packet, breadcrumbs, and pepper. In a large bowl, mix ground chicken, beaten egg, and breadcrumb mixture. Form into 1/3 lb. loaves. Place on your prepared baking sheet. Bake for about 15-20 minutes. brush BBQ sauce on the loaves and bake for an additional 5 minutes.

I served it with brown rice (which I boiled with chicken stock) and a summer fruit salad.

Enjoy!

Kristin

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